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Free meditation to help you find peace and joy
FEELING OVERWHELMED.. STRESSED.. OUT OF CONTROL?
If so, you are in the right place. Michelle will teach you how to become more resilient to the daily challenges of life by using scientifically proven tools. The result: JOY, you will experience a greater sense of ease and satisfaction with your life, will be less effected by stress and improve your immune system.
Resilience training helps you recover quickly from the challenges of daily life, to become your ideal self. These tools will enable you to develop skills and strategies to keep your cool, become more productive and creative, and maximize your emotional intelligence.
IF YOU ARE A..
Corporate Executive
First Responder/ Healthcare Worker
Educator/Student
Trying To Conceive
Listen to my complimentary meditation to help you feel more balance
EXPERIENCE TRUE TRANSFORMATION WHEN YOU WORK WITH MICHELLE
Choose how you would like to work with Michelle. These programs can be done in one to one coaching sessions as well as group sessions.
NEUROCHANGE SOLUTIONS
Change Your Mind Create New Results
This transformational program will give you practical tools which you can incorporate immediately to create the optimal version of yourself. This program was created by Dr. Joe Dispenza, international best selling author, researcher and pioneer in health and wellness.
THE INSTITUTE OF HEARTMATH
Mentorship and Resilience Advantage
Heartmath has done more research on the heart than any other organization in the world. This signature program will train your baseline and improve your resilience to stresses in your life. You will learn what coherence is, and how to train your body and brain for optimal utilzation of energy.
SOAR2RESILIENCE COACHING
One on One Coaching
A complete individualized program to optimize performance and create a transformation in your life. You will get personalized techniques for your body - movement practice, your breath - to adjust breathing patterns for ease/peace; and your brain - to train focus, concentration and quality sleep with personalized meditations.
TESTIMONIALS
What customers have said about how our program and how the techniques have transformed their lives.
Hear about Michelle's journey and how her proven techniques created an abundant life for her and her customers
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